2017 © Pedro Peláez
 

library tdee-calculator

Total Daily Energy Expenditure (TDEE) Calculator

image

isfonzar/tdee-calculator

Total Daily Energy Expenditure (TDEE) Calculator

  • Sunday, February 26, 2017
  • by isfonzar
  • Repository
  • 1 Watchers
  • 10 Stars
  • 15 Installations
  • PHP
  • 0 Dependents
  • 0 Suggesters
  • 2 Forks
  • 0 Open issues
  • 3 Versions
  • 0 % Grown

The README.md

, (*1)

Language License Latest Stable Version , (*2)

About TDEE Calculator

TDEE Calculator is a composer library that calculates how much energy (calories) are burned daily given the weight, height and age or Lean Body Mass., (*3)

Features

  • 4 different selectable formulas for calculation
  • Possibility to input either weight, height and age or lean body mass
  • Parametrizable input in metric or imperial system.
  • EASY to incorporate on your projects
  • STUPIDLY EASY TO USE

Installation

Composer

$ composer require isfonzar/tdee-calculator

Usage

Basic usage

<?php

require(__DIR__ . '/vendor/autoload.php');

// Calculations based on weight, height and age
use isfonzar\TDEECalculator\TDEECalculator;

$tdeeCalculator = new TDEECalculator();

echo $tdeeCalculator->calculate('male', 80, 182, 24);
echo "\n";

// ---------------------------------------------------------
// The unit is parametrizable
$options = [
    'formula' => 'revised_harris_benedict' // You can select the best formula for your needs
    'unit' => 'imperial', // Choose the desired measurement unit
];

$tdeeCalculator = new TDEECalculator($options);

echo $tdeeCalculator->calculate('male', 176, 6, 24);
echo "\n";

// Input activity level
echo $tdeeCalculator->calculate('male', 176, 6, 24, 'very_active');
echo "\n";

 // Calculations based on lean body mass
use isfonzar\TDEECalculator\LBMCalculator;

$options = [
    'unit' => 'metric',
];

$lbmCalculator = new LBMCalculator($options);
echo $lbmCalculator->calculate(80);
echo "\n";

Formulas

Based on weight, height and age

  • Original Harris Benedict (_'formula' => 'original_harris_benedict'_)
  • Revised Harris Benedict (_'formula' => 'revised_harris_benedict'_)
  • Mifflin St Jeor (_'formula' => 'mifflin_st_jeor'_)

Based on Lean Body Mass (LBM)

  • Kath McArdle (_'formula' => 'kath_mcardle'_)

Units

  • Metric (_'unit' => 'metric'_)
  • Imperial (_'unit' => 'imperial'_)

Contributing

Bug Reports & Feature Requests

Please use the issue tracker to report any bugs or feature requests., (*4)

Social Coding

  1. Create an issue to discuss about your idea
  2. [Fork it] (https://github.com/isfonzar/tdee-calculator/fork)
  3. Create your feature branch (git checkout -b my-new-feature)
  4. Commit your changes (git commit -am 'Add some feature')
  5. Push to the branch (git push origin my-new-feature)
  6. Create a new Pull Request
  7. Profit! :white_check_mark:

The Versions

26/02 2017

dev-master

9999999-dev

Total Daily Energy Expenditure (TDEE) Calculator

  Sources   Download

MIT

The Development Requires

by Avatar isfonzar

25/02 2017

v1.01

1.01.0.0

Total Daily Energy Expenditure (TDEE) Calculator

  Sources   Download

MIT

The Development Requires

by Avatar isfonzar

25/02 2017

v1.0

1.0.0.0

Total Daily Energy Expenditure (TDEE) Calculator

  Sources   Download

MIT

The Development Requires

by Avatar isfonzar